TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a difficult time for women. The of the most common symptoms is mood swings. These swings can be wide, leaving you feeling giddy one minute and down the next. It's important to remember that these shifts are common and aren't your fault. Your body is undergoing major hormonal changes, which can absolutely impact your mood. Ther